Neck pain can arise from a range of causes including car accidents, injuries during exercise, and even poor posture. These can result in severe pain that diminishes their quality of life. Those who experience a variety of different types of neck pains can have many pain treatment choices available. Determination of the cause of one's symptoms is very necessary as it can help a person select the appropriate treatment for his or her unique situation. And get the Neck Pain Treatment Near Me according to your needs.
The first step when determining the type of treatment with the help of a Neck Pain Specialist Near Me, you need is to establish the cause of the pain. One should not expect to be able to effectively treat pain without first determining the source. If, for example, your pain is caused by a posture issue due to the way you are sitting at your desk at work, an exercise or change in office furniture may be enough to treat the cause of your pain. If the root of your pain is something more serious, such as damage to nerve endings, understanding this will help you and Neck Pain Doctor Near Me to more effectively treat and manage your pain.
Treatment options for Neck Pain:
Flexibility exercises:
One treatment for pain in the neck involves flexibility exercises. When the muscles at the sides of the cervical joints are strained or tightened, this can affect a person's range of motion and lead to stiffness and pain. According to a Pain Specialist, New York Flexibility exercises help train these muscles to expand, which allows for greater elasticity and range of motion. If increased flexibility is not possible, such exercises can sometimes protect the range of motion a person already has, preventing future damage. Flexibility exercises are usually most effective when done each day, and sometimes several times each day.
Mechanical traction:
Another treatment option for neck pain involves mechanical traction. This term refers to the practice of using a table to help a patient find greater alignment. A patient usually lays down, either face-up or face down on the table. Rollers are sometimes used to soothe the patient and relax the affected area. Through positioning, a traction device gently moves a patient's body into the correct curvature for their neck and spine. In the case of pain in the neck, the table would help align the person's cervical curve. This would help to reduce tension in the neck area, allowing blood to flow to the affected region and letting the body relax and repair itself.
When these methods do not bring the desired level of relief, some patients turn to interventional techniques to treat pain. Cervical epidural injections can lessen nerve pain, especially in situations where the arms are affected. Receiving facet joint injections is another option, normally reserved for situations where other mechanical issues have already been resolved. If these solutions don’t result effectively, you visit pain management near me.
Whether a patient is suffering from only a slight pain in the neck or severe neck pain that is affecting their quality of life, there are many treatment options now available to provide relief.
Commentaires